Course curriculum

    1. ✨ SECTION 1: GETTING STARTED & ORIENTATION

    2. 🎥 START HERE: Welcome to SOUL Reset

    3. 🎥 How to Move Through This Course

    4. 🎥 Terms of Agreement & Personal Responsibility

    5. 🎥 Join the Private Community

    6. 📞 Live Weekly Q&A Sessions

    7. 🎥 Stay Connected via Text & Email

    8. 🎥 Referral Program

    9. 🎥 You’re Ready to Begin

    10. ✨ SECTION 2: PREPARING FOR YOUR JOURNEY

    11. 🎥 Preparing for the Journey Ahead

    12. 🎥 The 8 Pillars of the Inner Balance Blueprint

    13. 🎥 Welcome to Day One

    14. 📄 Discover Your Top 5 Emotional Needs

    15. 📄 Write Your 90-Day Letter

    16. 🎥 Create Your Sacred Space

    17. ✨ SECTION 3: THE S.O.U.L. METHOD

    18. 🎥 Introduction to the SOUL Method

    19. 🎥 S: See the Pattern

    20. 🌿 SOUL Practice: The Pattern Revealed

    21. 🎥 O: Open the Wound

    22. 🎥 U: Unravel the Lie

    23. 🌿 SOUL Practice: The Hidden Belief

    24. 🎥 L: Live the Truth

    25. 🎥 Transition into the Inner Balance Blueprint

    1. 🎥 Welcome to Pillar 1: Regulation

    2. 🎥 1.1 — Understanding Your Nervous System

    3. 🎥 1.2 — Recognizing Dysregulation Without Shame

    4. 🎥 1.3 — Simple Tools to Regulate Your Nervous System

    5. 🎥 1.4 — Supporting Regulation (Optional Modalities)

    6. 🎧 1.5 — Preparing Your Body for Emotional Clearing

    7. 📝 Check-In: Understanding Your Patterns

    1. 🎥 Welcome to Pillar 2: Nervous System Regulation

    2. 🎥 2.1 — How to Work with Emotions Without Getting Stuck

    3. 🎥 2.2 — When Emotions Learn What Is Safe

    4. 🎥 2.3 — Where Emotional Needs Are Formed

    5. 🎥 2.4 — The Emotional Clearing Method (ECM)

    6. 🎥 2.5 — What to Expect During Emotional Clearing

    7. 🌿 2.6 — Noticing Limiting Beliefs (Preparation for Clearing)

    1. 🎥 Welcome to Pillar 3: Emotional Clearing

    2. 🎥 3.1 — Entering Emotional Clearing Safely

    3. 🎥 3.2 — How to Use the Clearing Audios

    4. 🎥 3.3 — Clearing Limiting Beliefs (Overview)

    5. 🌿 3.3 — Begin Clearing Limiting Beliefs

    6. 🎧 3.3a — Self-Worth & Identity

    7. 🎧 3.3b — Relationships & Attachment

    8. 🎧 3.3c — Safety, Money & Stability

    9. 🎧 3.3d — Purpose, Visibility & Success

    10. 🎥 3.4 — Clearing Core Emotions (Overview)

    11. 🌿 3.4 — Begin Clearing Core Emotions

    12. 🎧 3.4a — Anger (START HERE)

    13. 🎧 3.4b — Sadness

    14. 🎧 3.4c — Fear

    15. 🎧 3.4d — Guilt

    16. 🎧 3.4e — Shame

    17. 🌿 SOUL Practice: After the Release

    18. 🎥 3.5 — Integration & Stabilization

    19. 🌿 SOUL Practice: Returning to Balance

    20. 📝 Check-In: Noticing Emotional Shifts

    1. 🎥 Welcome to Pillar 4: Integration

    2. 🎥 4.1 — Integrating After Emotional Clearing

    3. 🎥 4.2 — Discernment & Internal Boundaries

    4. 🎥 4.3 — Boundaries Without Hardening

    5. 🎥 4.4 — Living From a Regulated System

    6. 🎥 4.5 — Integration Is Ongoing

    7. 🌿 SOUL Practice: Noticing the Shift

    1. 🎥 Welcome to Pillar 5: Identity & Discernment

    2. 🎥 5.1 — Releasing Survival Roles and Old Identities

    3. 🎥 5.2 — Reconnecting With Inner Authority

    4. 🎥 5.3 — Self-Trust After Emotional Healing

    5. 🎥 5.4 — Releasing External Validation

    6. 🎥 5.5 — Living From Internal Alignment

    7. 🌿 SOUL Practice: The Roles I Carried

    8. 📝 Check-In: Releasing Old Roles

About this course

  • $4,000.00
  • 120 lessons
  • 3 hours of video content

Discover your potential, starting today

Enroll today